Essential oils are fascinating for their ability to change mood through scent. But essential oils for pain relief and tension relief do so much more than just relieve depression and anxiety.
Some also treat pain. Whether it’s mild or chronic pain, essential oils can provide pain and tension relief while reducing inflammation in a range of ailments.
Before reaching for aspirin, ibuprofen, Tylenol, or some prescription muscle relaxer, consider essential oils first. They are organic and made from 100% natural plants!
They can be very effective – addressing pain right at the source and are without the side effects associated with painkiller drugs: liver damage, nausea, and increased risk for heart attack and stroke.
Essential Oils for Pain Relief and Tension Relief
Mint Essential Oils for Pain Relief
A number of pain relief essential oils come from the mint family. You can identify mint-related plants by their square stems, and aromatic leaves that are traditionally used to season food.
Peppermint has a familiar scent (cool and refreshing) and when applied topically has a simultaneous hot-and-cold sensation.
Peppermint is easy to grow and its leaves are rich in essential oils, which make it one of the lowest-priced oils available. peppermint is good for headaches, inflamed joints, and general muscle aches.
Peppermint is also good for injuries, swelling, sunburns, rashes, bug bites and arthritis.
Rosemary is an energizing oil. When it comes to pain, consider rosemary for both tension headaches and migraines.
Use preventively for best results. Like peppermint, rosemary encourages mental alertness.
Its savory, evergreen, slightly medicinal scent has become a popular ingredient in many skin and hair care products.
Lavender is another mint from the Mediterranean and the gentlest of this family. When peppermint and rosemary are stimulating, lavender calms.
It is good for headaches, muscle spasms, menstrual cramps, burns, cuts, scrapes, as well as postoperative pain.
The sleepy scent of lavender is used to reduce stress, ease tension, and encourage relaxation. Consider this sedating oil when pain accompanies nervousness and anxiety.
Other mint essential oils for pain relief include basil, thyme, and marjoram.
Resin Essential Oils for Pain Relief
Frankincense and Myrrh are also an effective combination of essential oils for pain relief and tension relief.
These pain relief essential oils are good to apply topically for trauma or arthritis, as well as for general muscle pain, hemorrhoids, postoperative pain, dry, cracked skin, and fading old scar tissue.
Camphor is a resin found in many pain-relieving balms and ointments.
It has a strong, cool, mentholated smell that is very stimulating (moves the blood), but also relaxes the muscles. It is good for all types of muscle pain and inflammation and is a great choice for nerve pain.
This anesthetic oil temporarily numbs the area of application.
Applying the right combination of essential oils for pain relief in affected areas is an effective way to relieve joint pain. These oils also reduce muscle spasms and muscle tension and create a soothing effect.
Copaiba – Young Living Essential Oil for Pain Relief and Inflammation
Copaiba, an essential oil by Young Living, is renowned for its exceptional therapeutic properties and numerous health benefits.
Extracted from the resin of the Copaifera tree native to South America, this essential oil has gained popularity for its potent anti-inflammatory and pain-relieving qualities.
The primary active component in Copaiba is beta-caryophyllene, a cannabinoid receptor CB2 agonist known for its anti-inflammatory effects.
Copaiba essential oil has been traditionally used to alleviate various forms of discomfort, making it a popular choice for pain relief.
It is believed to help reduce pain associated with conditions like arthritis and muscle soreness.
In addition to its analgesic properties, Copaiba essential oil is recognized for its ability to combat inflammation.
Regular use may contribute to managing inflammatory conditions, providing a natural and holistic approach to health and wellness.
Whether applied topically or diffused, Copaiba offers a soothing and grounding aroma that promotes relaxation and emotional balance.
Incorporating Copaiba into your wellness routine can be a valuable addition, harnessing the power of nature for pain relief and inflammation treatment.
Always remember to follow recommended guidelines for the safe and effective use of essential oils.
This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions. See our full health disclaimer here.