Ylang-ylang to Promote Good Sleep and Ease Depression Signals
Ylang Ylang oil can help ease depression while also promoting good sleep. This is a great oil not only for a person living with Alzheimer’s, but also for caregivers struggling with restlessness and lack of sleep. Ylang Ylang is often combined with lemon oil and can be placed in a bath, inhaled, diffused or sprayed.
